Calming with CBD
recent years, cannabidiol (CBD) oil has
become a widely favored remedy for anxiety. While some
individuals take CBD oil to soothe their everyday worries, others use it to
treat more serious conditions like generalized anxiety disorder.
Unlike tetrahydrocannabinol (or THC, another compound found in marijuana), cannabidiol doesn’t produce a “high” when consumed.
ANXIETY DISORDER THAT CBD MAY HELP TREAT
Generalized Anxiety | Panic Disorder | Social Anxiety Disorder | Post-Traumatic Stress | Obsessive-Complusive Disorder
The most common mental illness in the U.S., anxiety disorders affects more than 18 percent of the population each year, according to the Anxiety and Depression Association of America.
Although anxiety disorders are generally treated with psychotherapy, medication, or a combination of the two, many people opt to forgo these standard approaches and self-treat with products like CBD oil.
According to a survey published in Cannabis and Cannabinoid Research in 2018, almost 62 percent of cannabidiol users reported that they used CBD to treat a medical condition, with the top three conditions being pain, anxiety, and depression.1
Some research suggests that in addition to impacting the endocannabinoid system, cannabidiol may influence receptors involved in the modulation of serotonin (a chemical messenger thought to play a role in anxiety regulation).
For a report published in the journal Neurotherapeutics in 2015, scientists analyzed this preliminary research and found that CBD oil shows promise in the acute treatment of conditions like generalized anxiety disorder, panic disorder, social anxiety disorder, obsessive-compulsive disorder, and post-traumatic stress disorder.
While there’s currently a lack of large-scale clinical trials testing the use of CBD oil in the treatment of anxiety, a small study published in Neuropsychopharmacology in 2011 determined that CBD may help alleviate social anxiety.3
For this study, 24 people with social anxiety disorder received either 600 milligrams (mg) of CBD or a placebo an hour and a half before performing a simulated public speaking test. Additionally, 12 other people with social anxiety disorder performed the same test without receiving any CBD treatment.
Results revealed that pre-treatment with CBD significantly reduced anxiety, cognitive impairment, and discomfort while participants were delivering their speech.
If you’re experiencing symptoms like frequent restlessness, difficulty concentrating, irritability, muscle tension, fatigue, lack of control over feelings of worry, and sleep problems, talk to your doctor as soon as possible. By working with a mental health professional, you can find the anxiety treatment plan that’s right for you.
Because letting an anxiety disorder go untreated can deplete your quality of life and lead to physical health problems (such as digestive conditions), it’s crucial to consult a doctor rather than self-treating. If you’re thinking of using CBD oil to help manage your anxiety make sure to talk with your doctor about whether it's right for you.
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